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	<title>Best Yoga Video</title>
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		<title>yoga for a male teen?</title>
		<link>http://www.extragentleyoga.com/26/yoga-for-a-male-teen</link>
		<comments>http://www.extragentleyoga.com/26/yoga-for-a-male-teen#comments</comments>
		<pubDate>Wed, 29 Dec 2010 15:39:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[15yo]]></category>
		<category><![CDATA[Male Teen]]></category>

		<guid isPermaLink="false">http://www.extragentleyoga.com/26/yoga-for-a-male-teen</guid>
		<description><![CDATA[Jc : Um, what would be the best form of yoga for a 15yo to do?  Like, i&#8217;m somewhat stressed and just wanna relieve it so i can go on with my life, and well, yoga seemed like a fun way to do that.  Also, whens the best time to do it, day, [...]


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<li><a href='http://www.extragentleyoga.com/7/what-is-the-best-way-to-learn-yoga-at-home' rel='bookmark' title='Permanent Link: What is the best way to learn Yoga at home?'>What is the best way to learn Yoga at home?</a> <small>KrzyMom2 : My aunt thinks Yoga will help my Sleep...</small></li>
<li><a href='http://www.extragentleyoga.com/11/yoga-or-pilates-what-is-best' rel='bookmark' title='Permanent Link: Yoga or Pilates? what is best?'>Yoga or Pilates? what is best?</a> <small>Lizzie : im 21yrs old 5&#8242;5 140 lb..i want to...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://www.extragentleyoga.com/26/yoga-for-a-male-teen/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>what is the best workout routine for dropping my pregnancy weight?</title>
		<link>http://www.extragentleyoga.com/10/what-is-the-best-workout-routine-for-dropping-my-pregnancy-weight</link>
		<comments>http://www.extragentleyoga.com/10/what-is-the-best-workout-routine-for-dropping-my-pregnancy-weight#comments</comments>
		<pubDate>Thu, 09 Dec 2010 07:15:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Best Workout Routine]]></category>
		<category><![CDATA[Jump Rope]]></category>

		<guid isPermaLink="false">http://www.extragentleyoga.com/10/what-is-the-best-workout-routine-for-dropping-my-pregnancy-weight</guid>
		<description><![CDATA[blah : Olivia was born 3 weeks ago and I am ready to get myself back in shape. I can&#8217;t afford a gym membership or trainer. I do have a yoga video, an 8 minutes ab video, and a jump rope. any ideas for a workout routine? thank you for your answers and time!


Related posts:Want [...]


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<li><a href='http://www.extragentleyoga.com/14/which-workout-video-is-the-best' rel='bookmark' title='Permanent Link: Which workout video is the best?'>Which workout video is the best?</a> <small>Kayla. : I want to work out at home, but...</small></li>
<li><a href='http://www.extragentleyoga.com/16/best-workout-video' rel='bookmark' title='Permanent Link: Best Workout Video?'>Best Workout Video?</a> <small>livethejuicylife : I&#8217;m trying to get back into shape and...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://www.extragentleyoga.com/10/what-is-the-best-workout-routine-for-dropping-my-pregnancy-weight/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>My friend complains that she is fat and out of shape?</title>
		<link>http://www.extragentleyoga.com/38/my-friend-complains-that-she-is-fat-and-out-of-shape</link>
		<comments>http://www.extragentleyoga.com/38/my-friend-complains-that-she-is-fat-and-out-of-shape#comments</comments>
		<pubDate>Tue, 07 Dec 2010 13:03:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Yoga Video]]></category>

		<guid isPermaLink="false">http://www.extragentleyoga.com/38/my-friend-complains-that-she-is-fat-and-out-of-shape</guid>
		<description><![CDATA[Chriztina :
I&#8217;ve recently adapted a healthier lifestyle and I&#8217;m still not perfect and still have my weak moment but I&#8217;ve started to become more active.  I will call her to ask her if she wants to go to the gym, go for a walk outside, come over to my place to follow a yoga [...]


Related posts:<ol><li><a href='http://www.extragentleyoga.com/5/what-is-the-best-way-to-learn-yoga' rel='bookmark' title='Permanent Link: What is the best way to learn yoga?'>What is the best way to learn yoga?</a> <small>darlingAngeldoll : Class or video? Also, should I buy my...</small></li>
<li><a href='http://www.extragentleyoga.com/8/on-a-scale-from-best-to-worst-please-rank-the-different-ways-to-do-yoga' rel='bookmark' title='Permanent Link: On a scale from best to worst please rank the different ways to do yoga?'>On a scale from best to worst please rank the different ways to do yoga?</a> <small>leo : There&#8217;s the video, with a teacher, or at...</small></li>
<li><a href='http://www.extragentleyoga.com/32/how-do-you-do-yoga-help-me-please' rel='bookmark' title='Permanent Link: How do you do yoga? Help me please ?'>How do you do yoga? Help me please ?</a> <small>jessi(: : should i take a class (preferably not&#8230;..i don&#8217;t...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://www.extragentleyoga.com/38/my-friend-complains-that-she-is-fat-and-out-of-shape/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>what&#8217;s best for yoga?</title>
		<link>http://www.extragentleyoga.com/18/whats-best-for-yoga</link>
		<comments>http://www.extragentleyoga.com/18/whats-best-for-yoga#comments</comments>
		<pubDate>Tue, 30 Nov 2010 09:38:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

		<guid isPermaLink="false">http://www.extragentleyoga.com/18/whats-best-for-yoga</guid>
		<description><![CDATA[Lady Amalthea : I took a yoga class once for dance last year, and I LOVED it. what is better for yoga? Doing it yourself, a class, a CD, a book, or a video? Thank you.


Related posts:What are the best exercise videos out there that are preferably quick, fun, and really work? T_TsakuraT_T : I [...]


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<li><a href='http://www.extragentleyoga.com/32/how-do-you-do-yoga-help-me-please' rel='bookmark' title='Permanent Link: How do you do yoga? Help me please ?'>How do you do yoga? Help me please ?</a> <small>jessi(: : should i take a class (preferably not&#8230;..i don&#8217;t...</small></li>
<li><a href='http://www.extragentleyoga.com/24/in-your-opinion-what-are-the-best-workout-videos-on-the-market-what-has-proven-successful-for-you' rel='bookmark' title='Permanent Link: In your opinion what are the best workout videos on the market? What has proven successful for you? :)?'>In your opinion what are the best workout videos on the market? What has proven successful for you? :)?</a> <small>Whitney H : I am in serious need of some...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://www.extragentleyoga.com/18/whats-best-for-yoga/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>yoga or pilates?</title>
		<link>http://www.extragentleyoga.com/37/yoga-or-pilates</link>
		<comments>http://www.extragentleyoga.com/37/yoga-or-pilates#comments</comments>
		<pubDate>Mon, 22 Nov 2010 16:33:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.extragentleyoga.com/37/yoga-or-pilates</guid>
		<description><![CDATA[flower : i want to start working out and wanted to know which one is better? [i'm going to be purchasing a workout video of either one that's the best]


Related posts:Best Workout Video? livethejuicylife : I&#8217;m trying to get back into shape and...
best workout videos? (I prefer Tae Bo, Turbo Jam, and/or The Firm)? chicken_poopie [...]


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<li><a href='http://www.extragentleyoga.com/25/best-workout-videos-i-prefer-tae-bo-turbo-jam-andor-the-firm' rel='bookmark' title='Permanent Link: best workout videos? (I prefer Tae Bo, Turbo Jam, and/or The Firm)?'>best workout videos? (I prefer Tae Bo, Turbo Jam, and/or The Firm)?</a> <small>chicken_poopie : What are the best workout DVD&#8217;s from the...</small></li>
<li><a href='http://www.extragentleyoga.com/36/i-am-doing-my-best-to-avoid-eating-disorder-behaviors' rel='bookmark' title='Permanent Link: I am doing my best to avoid eating disorder behaviors?'>I am doing my best to avoid eating disorder behaviors?</a> <small>Cassie-danes mastiffs &#038; bullies : ok. so I am trying...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://www.extragentleyoga.com/37/yoga-or-pilates/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Good pregnancy exercise routines?</title>
		<link>http://www.extragentleyoga.com/40/good-pregnancy-exercise-routines</link>
		<comments>http://www.extragentleyoga.com/40/good-pregnancy-exercise-routines#comments</comments>
		<pubDate>Tue, 16 Nov 2010 01:13:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Pregnancy Workout]]></category>
		<category><![CDATA[Pregnant]]></category>

		<guid isPermaLink="false">http://www.extragentleyoga.com/40/good-pregnancy-exercise-routines</guid>
		<description><![CDATA[AIM+e plus a Melody due 02/20/10 : I&#8217;ve found a lot of good yoga videos online for pregnancy workout, but I really want something that gets me sweating. I&#8217;ve been overindulging for the past couple of days so I really want to get a good workout. Anyone know of any good exercise routines while pregnant? [...]


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<li><a href='http://www.extragentleyoga.com/25/best-workout-videos-i-prefer-tae-bo-turbo-jam-andor-the-firm' rel='bookmark' title='Permanent Link: best workout videos? (I prefer Tae Bo, Turbo Jam, and/or The Firm)?'>best workout videos? (I prefer Tae Bo, Turbo Jam, and/or The Firm)?</a> <small>chicken_poopie : What are the best workout DVD&#8217;s from the...</small></li>
<li><a href='http://www.extragentleyoga.com/12/best-exercise-video' rel='bookmark' title='Permanent Link: best exercise video?'>best exercise video?</a> <small>brites_peachy : What is the best exercise video out there...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://www.extragentleyoga.com/40/good-pregnancy-exercise-routines/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Advice needed on how to perform yoga correctly?</title>
		<link>http://www.extragentleyoga.com/22/advice-needed-on-how-to-perform-yoga-correctly</link>
		<comments>http://www.extragentleyoga.com/22/advice-needed-on-how-to-perform-yoga-correctly#comments</comments>
		<pubDate>Fri, 12 Nov 2010 10:39:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Measures]]></category>

		<guid isPermaLink="false">http://www.extragentleyoga.com/22/advice-needed-on-how-to-perform-yoga-correctly</guid>
		<description><![CDATA[Spike : I&#8217;m really into healthy, tranquil living, and would really like to take up yoga. Where is the best place to do it? What time is best? Do certain measures need to be taken? Any sites with video&#8217;s e.t.c are also very helpful.


Related posts:My friend complains that she is fat and out of shape? [...]


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<li><a href='http://www.extragentleyoga.com/43/want-to-lose-weight-is-this-good-start-up-plan-best-answer-10-points' rel='bookmark' title='Permanent Link: Want to lose weight? is this good start up plan? (Best answer 10 points!)?'>Want to lose weight? is this good start up plan? (Best answer 10 points!)?</a> <small>treehuggerbby : ok i really want to lostrart losing weight...</small></li>
<li><a href='http://www.extragentleyoga.com/42/ill-keep-posting-till-i-get-the-best-advice-lol-men-women-thanks-for-taking-the-time' rel='bookmark' title='Permanent Link: Ill keep posting till I get the best advice.lol Men ? Women? thanks for taking the time?'>Ill keep posting till I get the best advice.lol Men ? Women? thanks for taking the time?</a> <small>Shhhh : Ok look, this question here i need here...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://www.extragentleyoga.com/22/advice-needed-on-how-to-perform-yoga-correctly/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Want to lose weight? is this good start up plan? (Best answer 10 points!)?</title>
		<link>http://www.extragentleyoga.com/43/want-to-lose-weight-is-this-good-start-up-plan-best-answer-10-points</link>
		<comments>http://www.extragentleyoga.com/43/want-to-lose-weight-is-this-good-start-up-plan-best-answer-10-points#comments</comments>
		<pubDate>Tue, 09 Nov 2010 21:09:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Grain Toast]]></category>
		<category><![CDATA[Jumping Rope]]></category>

		<guid isPermaLink="false">http://www.extragentleyoga.com/43/want-to-lose-weight-is-this-good-start-up-plan-best-answer-10-points</guid>
		<description><![CDATA[treehuggerbby :
ok i really want to lostrart losing weight for a alot reasons
Not just becuase i want to fit into a size 3 or anything but so i can live longer and have a healthy active life
So i researched last night and kind of made up a start of exercise and start up healthy diet [...]


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<li><a href='http://www.extragentleyoga.com/6/what-is-the-best-podcast-for-beginner-yoga-i-want-to-burn-calories-and-sweat-a-lot-i-know-nothing-about-yoga' rel='bookmark' title='Permanent Link: What is the best podcast for beginner yoga? I want to burn calories and sweat a lot. I know NOTHING about yoga'>What is the best podcast for beginner yoga? I want to burn calories and sweat a lot. I know NOTHING about yoga</a> <small>Katie : I&#8217;m looking on iTunes for a video podcast...</small></li>
<li><a href='http://www.extragentleyoga.com/44/need-weight-loss-help-not-diet-advice' rel='bookmark' title='Permanent Link: Need weight loss help, not diet advice?'>Need weight loss help, not diet advice?</a> <small>Jedi : Okay, I know how to eat healthy. I...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://www.extragentleyoga.com/43/want-to-lose-weight-is-this-good-start-up-plan-best-answer-10-points/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>On a scale from best to worst please rank the different ways to do yoga?</title>
		<link>http://www.extragentleyoga.com/8/on-a-scale-from-best-to-worst-please-rank-the-different-ways-to-do-yoga</link>
		<comments>http://www.extragentleyoga.com/8/on-a-scale-from-best-to-worst-please-rank-the-different-ways-to-do-yoga#comments</comments>
		<pubDate>Mon, 08 Nov 2010 15:35:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Different Ways]]></category>
		<category><![CDATA[Yoga Video]]></category>

		<guid isPermaLink="false">http://www.extragentleyoga.com/8/on-a-scale-from-best-to-worst-please-rank-the-different-ways-to-do-yoga</guid>
		<description><![CDATA[leo : There&#8217;s the video, with a teacher, or at home with a friend or by yourself.  For a guy wanting to get into yoga is one way better than the other or are they all the same?


Related posts:My friend complains that she is fat and out of shape? Chriztina : I&#8217;ve recently adapted [...]


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<li><a href='http://www.extragentleyoga.com/14/which-workout-video-is-the-best' rel='bookmark' title='Permanent Link: Which workout video is the best?'>Which workout video is the best?</a> <small>Kayla. : I want to work out at home, but...</small></li>
<li><a href='http://www.extragentleyoga.com/28/best-short-work-out-videos' rel='bookmark' title='Permanent Link: Best short work-out videos?'>Best short work-out videos?</a> <small>DVM 2010 : I&#8217;m looking for some new 20-30 minute...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://www.extragentleyoga.com/8/on-a-scale-from-best-to-worst-please-rank-the-different-ways-to-do-yoga/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What&#8217;s the best way to handle this mess in a way so my parents don&#8217;t think I&#8217;m irresponsible?</title>
		<link>http://www.extragentleyoga.com/41/whats-the-best-way-to-handle-this-mess-in-a-way-so-my-parents-dont-think-im-irresponsible</link>
		<comments>http://www.extragentleyoga.com/41/whats-the-best-way-to-handle-this-mess-in-a-way-so-my-parents-dont-think-im-irresponsible#comments</comments>
		<pubDate>Mon, 08 Nov 2010 14:11:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Promise]]></category>

		<guid isPermaLink="false">http://www.extragentleyoga.com/41/whats-the-best-way-to-handle-this-mess-in-a-way-so-my-parents-dont-think-im-irresponsible</guid>
		<description><![CDATA[Freebird : I&#8217;m a senior and we&#8217;re allowed to leave campus for lunch, and so I went to this yoga class not realizing that on Thursdays it was longer than usual. I was really into the yoga and didn&#8217;t realize so much time had passed, and when I got out I was shocked because I [...]


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<li><a href='http://www.extragentleyoga.com/5/what-is-the-best-way-to-learn-yoga' rel='bookmark' title='Permanent Link: What is the best way to learn yoga?'>What is the best way to learn yoga?</a> <small>darlingAngeldoll : Class or video? Also, should I buy my...</small></li>
<li><a href='http://www.extragentleyoga.com/42/ill-keep-posting-till-i-get-the-best-advice-lol-men-women-thanks-for-taking-the-time' rel='bookmark' title='Permanent Link: Ill keep posting till I get the best advice.lol Men ? Women? thanks for taking the time?'>Ill keep posting till I get the best advice.lol Men ? Women? thanks for taking the time?</a> <small>Shhhh : Ok look, this question here i need here...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://www.extragentleyoga.com/41/whats-the-best-way-to-handle-this-mess-in-a-way-so-my-parents-dont-think-im-irresponsible/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
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